Physiotherapy
Our History
At Manta Dance and Physio, we strive to provide a welcoming and inclusive environment for all clients. Our mission is to provide client centred care to help individuals develop their independence, build confidence, and achieve their personal goals.
We have experience assisting clients with conditions relating to the muscles, tendons, ligaments, bone and nerves.
We have worked with clients that have neurological conditions, disabilities and mental health conditions and strive to ensure that clients gain the information and advice they need in a way in which they can understand.
Why should I try Physiotherapy?
Numerous studies have found that Physiotherapy can be used to assist in recovering from multiple conditions.
Studies have also found that Physiotherapy can help maintain physical health throughout long-term conditions.
Furthermore, advice from Physiotherapists can reduce the likelihood of injuries and symptoms reoccurring.
Why choose Manta Dance and Physio private Physiotherapy?
We work with all our clients face-to-face, to build a strong rapport and to build a good client-clinician relationship.
We travel to our clients. We understand that for many, it is difficult to travel to a Physiotherapist, therefore we travel to you and complete the Physiotherapy session within your own home, this lets us meet those that will be supporting you throughout your recovery and lets us see how we can adapt your home and the things you enjoy to make it easier to increase your independence.
Our goals, therapy and exercise plans are specifically tailored and created for our clients.
We are here to support our clients throughout their recovery, this means we are able to provide sessions until clients feel fully recovered.
As we are privately run, clients can contact us directly and get through to a Physiotherapist straight away.
Where is Manta Dance and Physio based?
We are based near Eastham, Worcestershire, this means we are right in the centre of several counties.
Areas that we travel to include; Worcester, Hereford, Little Hereford, Ludlow, Tenbury, Bromyard, Bewdley, kidderminster, Cleobury, Clifton-upon-teme,
and all the areas in-between.
What to expect from our Physiotherapy sessions
Initial Appointment
During the initial appointment, we will complete an assessment to gain a full insight into your injury or condition and understand what you would like to achieve from our sessions, from hobbies, interests to day-to-day activities.
We will provide advice and answer any questions you may have throughout the session.
A recovery and exercise plan will be created specifically for you to help you get back to doing the things you love.
Initial appointments are 60 minutes at £60.
Follow up Appointments
We will review your goals, exercise and recovery plans and make necessary changes to ensure you continue your progression and we will provide advice and further tools to assist you in your recovery.
The number of follow up sessions vary.
Follow up sessions are 45 minutes at £55.
After Care
Once your goals have been achieved, we will provide further advice and the necessary tools to ensure continued progression and to reduce the likelihood of the injury reoccurring in the future.
This will be a 45 minute session at £55.
Please note that the prices above are for those living within thirty minutes of our main location, there may be an additional fuel fee if you live beyond this, however it is a small additional fee.
What can we assist you with
Getting outside and back in the saddle
Getting outside and back in the saddle
Getting outside and back in the saddle
We are based in the countryside, working alongside numerous horse riders and farmers, from shoulder injuries to foot injuries, we are here to help you get back into the saddle and back to farming.
Getting back into sports
Getting outside and back in the saddle
Getting outside and back in the saddle
Sports are a great way to keep active and meet new people, we understand how important it is to get back to sports safely.
Whether it is an ACL sprain or recovery from a shoulder subluxion, we can assist to get you back in the game.
Getting back into walking
Getting outside and back in the saddle
Getting back into walking
Many of us take walking for granted, but for some of us, it can be a difficult and distressing task that requires careful planning, at Manta Dance and Physio, we will work closely with you and your supporters to help you get back on your feet.
Increasing independence
Increasing strength and flexibility
Increasing strength and flexibility
We encourage and facilitate independence through helping you find the right walking aids, providing advice and practical assistance regarding specialist equipment such as hoists and we modify activities to make them easily achievable.
Increasing strength and flexibility
Increasing strength and flexibility
Increasing strength and flexibility
At Manta Dance and Physio, we know the importance of keeping active and maintaining strength and flexibility, whether you are a stroke survivor, getting back into sport or preparing to have or a knee replacement, we can assist in strengthening and increasing flexibility through our bespoke, individually designed exercise plans.
Getting back to what you love
Increasing strength and flexibility
Getting back to what you love
We know that everyone is different and that means our goals, our likes and dislikes, our lifestyle and the way in which we heal and learn are different. We are passionate in providing holistic, client centred care that puts you first and helps you get back to the things you love. From gardening, dog walking to getting back to the gym, we will help you create achievable goals.
Conditions we can assist with
Below is a list of common conditions we assist clients with, please be aware that this is not an exhaustive list:
Inflammatory and autoimmune conditions (Osteoarthritis and Rheumatoid Arthritis),
Recovery from strains, sprains, tendinopathies, dislocations, subluxations and fractures,
Preparation for joint replacement surgery,
Recovery from joint replacement surgery,
Back pain (cervical, thoracic, lumbar pain and pain due to whiplash and sciatica),
Symptoms relating to neurological conditions (Parkinson's Disease, Multiple Sclerosis, Stroke, Cerebral Palsy),
Conditions of the shoulder (shoulder instability and weakness, rotator cuff Tendinopathy,, frozen shoulder, impingement, bursitis and recovery from rotator cuff tears),
Conditions of the elbow (Lateral Epicondylitis/ tennis elbow, Medial Epicondylitis/ golfer's elbow, Olecranon bursitis),
Conditions of the wrist and hand (carpal tunnel syndrome, flexor and extensor tendon injuries),
Conditions of the hip (femoral fractures, adductor tendinopathies, iliotibial band syndrome, impingements, greater trochanteric pain syndrome, iliopsoas bursitis, hamstring and quadriceps strain),
Conditions of the knee (anterior and posterior cruciate ligament injuries and medial and lateral collateral ligament injuries, baker's cyst, patellofemoral pain),
Conditions of the feet (Achilles and Peroneal tendonopathies, recovery from Achilles tendon injuries such as ruptures, Plantarfasciitis).